Getting started

In the first instance, please send me an email (see contact page) with a brief description of what you would like help with and your availability. I aim to respond to all emails within a 24 hour period though due to the volume of referrals recently, this may take a little longer.

In our first meeting, I will ask a lot of questions regarding the presenting problems, including an exploration of where the issues may have stemmed from. We will discuss what you would like to achieve through therapy and complete some routine outcome measures, which will help to guide therapy and measure change. I will also ask you to complete a registration form and may set you some tasks to do outside the session. You will of course be able to ask me any questions you may have at any time.

If we decide to continue, we can agree further sessions together and discuss what to expect from therapy.

I now work privately weekday evenings only.

FEES

Sessions last 50 minutes and are £100 for individual work, £125 for couples. This is payable by bank transfer.

I am a recognized specialist on the private practice register at AXA and WPA, for those who have insurance.

clients

Areas I help clients with include but are not limited to:

Abuse

Addiction

Affairs and betrayals

Anger

Anxiety

Assertiveness

Bereavement

Body dysmorphic disorder

Bullying

Chronic fatigue syndrome

Depression

Emotion regulation

Family issues

Feeling sad

Gay shame

Gender dysphoria

Generalised anxiety disorder (GAD)

Grief

Heartbreak

Low self-esteem

Obsessive compulsive disorder (OCD)

Panic

Passive aggressive behaviour

Perfectionism

Phobias

Post-traumatic stress disorder (PTSD)

Procrastination

Relationship issues

Self-harm

Sexual compulsivity

Sexual problems

Sexuality

Shame

Sleep

Social anxiety

Stress

Suicidal thoughts

Trauma

Work-related stress