Like so many important things in life and relationships, we aren’t really taught how to make an effective apology. There are so many ways in which we can actually cause more harm than healing by not making a meaningful repair attempt, or by making an insincere ‘non-apology’. I’m sure most of us can admit to being guilty of this at times…
With lightness and humour, Dr. Lerner makes it clear in simple terms how we can make a genuine apology, restore connection and rebuild trust in our relationships.
Also of particular interest is Dr. Lerner’s approach to the process of forgiveness and letting go, which may come as a surprise, as it goes against common beliefs.
I hold this short book in high regard and recommend it often to clients.