This book is considered by many to be THE book on trauma. Written by one of the world’s leading experts on traumatic stress, it brings together some of the most important breakthroughs in our understanding of how trauma affects the whole system of brain, mind, body, spirit. It is accessible, full of clinical case examples and written with a gentle, compassionate touch. Best of all, it illuminates the path to healing.
The Body Keeps the Score - Bessel van Der Kolk