I learned about infant attachment theory long before I read this book. I wish I’d recognised earlier the importance of understanding adult attachment styles.
The acknowledgement of our own attachment pattern offers the opportunity to adapt our thoughts and behaviours in order to achieve security within ourselves and in relationships with others.
I’m so grateful that a very wise and compassionate person once told me my ‘type’ is not actually my type. Such insight is priceless and has the power to change the course of ones (love) life.